Nixercise is a refreshingly realistic and jargon free approach to health, fitness and nutrition which has a devoted following. Get fit and stay healthy, make friends and feel at one with nature.
We simply advocate keeping it simple – from exercising in the outdoors to eating uncomplicated foods free from sugar or additives. Laughing is positively encouraged, as is making time to relax and enjoy the company of like-minded people.
Founded by Nix Ticehurst in 2009, we offer group fitness classes in and around the beautiful Oxfordshire countryside, whatever the weather. Working out in the wonderful fresh air helps to create a toned and flexible body, calm the mind and balance your emotions.
PowerWalk classes are a great introduction to NIXERCISE. The classes involve a strong...Read More
BodyWeight classes involve highly effective full body workouts using only bodyweight...Read More
An indoor class involving a high intensity boxing workout done to energetic sounds...Read More
CoreBall is an indoor class which involves a strong abdominal workout to music, with a yogic stretch to finish...Read More
Designed for those who want to train with friends/family at a venue of their choice (subject to trainer availability)...Read More
Nixercise is hosting its first retreat this autumn. Built around the premise of fun, fitness and wellbeing, The Nixercise Retreat: A Breath of Fresh Air is the chance to take some time out and focus on you. Enjoy four days of outdoor training, indoor stretching sessions, relaxing treatments and nourishing food while mixing with like-minded companions in luxurious and restful surroundings.Find Out More
After spending years in stuffy gyms, to be exercising outside is wonderful and with Nix's encouragement and sense of fun, I feel fitter and healthier than ever.
Just had to tell you what for me is a great Nixercise side effect... I love GAP jeans but refused to buy any once my continental sizing entered the 30's... on Saturday I bought a size 10 equivalent and boy they look good. Thanks Nix.
My fitness level has improved beyond anything I could ever imagine. I knew that when I was younger I was fairly fit, but just knowing that heading towards forty, you can get back to where you were is great.
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