Nixercise is a refreshingly realistic and jargon free approach to health, fitness and nutrition which has a devoted following.  Get fit and stay healthy, make friends and feel at one with nature. 

We simply advocate keeping it simple – from exercising in the outdoors to eating uncomplicated foods free from sugar or additives. Laughing is positively encouraged, as is making time to relax and enjoy the company of like-minded people.

Founded by Nix Ticehurst in 2009, we offer group fitness classes in and around the beautiful Oxfordshire countryside, whatever the weather. Working out in the wonderful fresh air helps to create a toned and flexible body, calm the mind and balance your emotions.

About Nix

Nix is a fully qualified personal trainer with a holistic – and refreshingly realistic – approach to exercise and nutrition. She is in her fifties with a teenage daughter.

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All classes are non-competitive


PowerWalk classes are a great introduction to NIXERCISE. The classes involve a strong...

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BodyWeight classes involve highly effective full body workouts using only bodyweight...

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An indoor class involving a high intensity boxing workout done to energetic sounds...

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CoreBall is an indoor class which involves a strong abdominal workout to music, with a yogic stretch to finish...

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Hosted Classes 

Designed for those who want to train with friends/family at a venue of their choice (subject to trainer availability)...

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The Nixercise Retreat – A Breath of Fresh Air
Somerset, UK - 2-5 October 2017

Nixercise is hosting its first retreat this autumn.  Built around the premise of fun, fitness and wellbeing, The Nixercise Retreat: A Breath of Fresh Air is the chance to take some time out and focus on you. Enjoy four days of outdoor training, indoor stretching sessions, relaxing treatments and nourishing food while mixing with like-minded companions in luxurious and restful surroundings.  

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